Breaking the Loop: Transforming Habits That Hold You Back


When you find yourself stuck—circling the same frustrating patterns—it's tempting to blame a lack of motivation, discipline, or willpower. Yet often, the true obstacles lie hidden beneath the surface: outdated emotional templates, unconscious agreements, and inherited beliefs that quietly run your life without your consent. 


In this illuminating live session, Kelly Wendorf—master coach, guide, and facilitator of transformational change—invites you to pause, look beneath the obvious, and compassionately meet the deeper architecture of your stuck places. 


Drawing from her powerful essay, What's Really Holding You Back, Kelly will guide you through a rare, insightful exploration of your personal habit loops—those invisible scripts that keep you locked in cycles of frustration. Together, you'll learn how to bring them to light, understand them without judgement, and replace them with behaviors that honor your truest self. 

This is not just about willpower or self-improvement. It's about liberation.    


Upcoming Course Dates:

 Saturday, November 1st, 2025

10:00 - 11:30 a.m. MT


Can't make it live? Don't worry! Sign up and we will send you the recording after the class has concluded.


What You'll Walk Away With:

  • Recognize Hidden Habit Loops: Learn to identify the subtle triggers and rewards that keep unconscious behaviors in place. 
  • Understand the Deeper Dynamics of Stuckness: Explore the emotional and neurological roots of self-sabatoging patterns. 
  • Interrupt the Cycle: Discover compassionate strategies to disrupt loops and create space for new, life-affirming choices. 
  • Design Empowering New Behaviors: Develop sustainable habits that align with your authentic goals, values, and aspirations. 
  • Deepen Emotional Self-Awareness: Build the capacity to recognize your inner landscape with honest and curiosity. 
  • Craft a Personalized Plan for Change: Walk away with a clear, actionable strategy to continue your transformation after the session. 
  • Reclaim Your Confidence: Step into the empowering realization that you are capable of profound and lasting change. 


Whether you're a coach, leader, or seeker, this is an invitation clear what's been quietly holding you back-so you can move forward with stronger self-trust, real momentum, and a renewed ability to create meaningful change in your life and work. 

Enroll Now

Though online, class sizes are designed to be deliberately small, with a low student-teacher ratio, ensuring a high quality and personalized experience.

Terms and Conditions

By signing up for this class, you are acknowledging that you have read and agree to our terms and conditions.

Meet Your Facilitator

Kelly Wendorf

MCC, MECD Founder and CEO | EQUUS

Kelly Wendorf, an accomplished executive coach, celebrated author, spiritual mentor, and entrepreneur, has dedicated her life to unlocking the potential within individuals and organizations using a wisdom-informed and holistic approach. Raised in harmony with nature and the ancient world, Wendorf cultivated a sensitivity to the interconnectedness of people, nature, and their inherent moments. With vast experience living globally and studying with spiritual and Indigenous leaders from India, Africa, Indonesia, and Australia, she has a unique multicultural perspective. Her passion is establishing a novel narrative in the human condition, empowering top-performing individuals and institutions to bring about meaningful changes in their families, communities, and the world. Wendorf has worked with a wide range of clients, including tech giants Amazon and Microsoft, as well as underserved communities, earning her the nicknames 'corporate shaman' and 'CEO whisperer'. Her published work includes the book Flying Lead Change and the anthology Stories of Belonging. As the founder of EQUUS, she helps awaken robust leadership qualities among the empathetic, conscientious, and generous.

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What Our Clients Are Saying

“EQUUS and its classes cannot be explained, only experienced. When you find your courage, run, don't walk. Then settle yourself into the possibilities. It will be life-changing if you let it. ”

Kristie C.

“The power of realizing the connection of my soul to where I belong with a new felt sense of confidence is my new path. A path illuminated to becoming all it is meant to be. I am grateful to Kelly and the entire EQUUS team. It is my pleasure to recommend their teachings and life-changing experiences. ”

Debra C.